{"id":490,"date":"2021-08-23T08:16:13","date_gmt":"2021-08-23T08:16:13","guid":{"rendered":"https:\/\/www.fyziomarketa.cz\/?p=490"},"modified":"2026-04-08T08:27:17","modified_gmt":"2026-04-08T08:27:17","slug":"tejp-pomocnik-nebo-nastraha","status":"publish","type":"post","link":"https:\/\/www.fyziomarketa.cz\/index.php\/2021\/08\/23\/tejp-pomocnik-nebo-nastraha\/","title":{"rendered":"Tejp: pomocn\u00edk nebo n\u00e1straha?"},"content":{"rendered":"\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"700\" height=\"510\" src=\"http:\/\/www.fyziomarketa.cz\/wp-content\/uploads\/2021\/08\/IMG_6353-700x510.jpg\" alt=\"\" class=\"wp-image-491\" srcset=\"https:\/\/www.fyziomarketa.cz\/wp-content\/uploads\/2021\/08\/IMG_6353-700x510.jpg 700w, https:\/\/www.fyziomarketa.cz\/wp-content\/uploads\/2021\/08\/IMG_6353-300x219.jpg 300w, https:\/\/www.fyziomarketa.cz\/wp-content\/uploads\/2021\/08\/IMG_6353-768x560.jpg 768w, https:\/\/www.fyziomarketa.cz\/wp-content\/uploads\/2021\/08\/IMG_6353-1536x1119.jpg 1536w, https:\/\/www.fyziomarketa.cz\/wp-content\/uploads\/2021\/08\/IMG_6353-2048x1492.jpg 2048w, https:\/\/www.fyziomarketa.cz\/wp-content\/uploads\/2021\/08\/IMG_6353-82x60.jpg 82w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<p style=\"font-size:23px\"><em>Doned\u00e1vna to byla pro n\u011bkoho m\u00f3da sportovc\u016f, n\u011bkdo v tom vid\u011bl pomocn\u00edka, kter\u00fd mu pom\u016f\u017ee. Jak je to s tejpov\u00e1n\u00edm a tejpem? Co to je a kde to vzniklo? A co z toho m\u016f\u017eete m\u00edt pr\u00e1v\u011b vy?<\/em><\/p>\n\n\n\n<p style=\"font-size:23px\">Tejpov\u00e1n\u00ed vzniklo v 70. letech, no vzniklo, prost\u011b ho vynalezl Japonec, pan Kenzo Kase, od t\u00e9 doby se jeho kouzlo p\u0159eneslo do cel\u00e9ho sv\u011bta. V sou\u010dasn\u011b dob\u011b m\u00e1m pocit, \u017ee se s tejpov\u00e1n\u00edm roztrhl pytel. N\u011bkter\u00e9 dr\u017e\u00ed l\u00e9pe, jin\u00e9 h\u016f\u0159e. N\u011bkter\u00e9 jsou u\u017e dokonce tak vymakan\u00e9, \u017ee V\u00e1m vydr\u017e\u00ed i d\u00e9le ne\u017e t\u00fdden nebo nepo\u0161kod\u00ed poko\u017eku, pokud pat\u0159\u00edte k citliv\u00fdm jedinc\u016fm.<\/p>\n\n\n\n<p style=\"font-size:23px\">Tejpovac\u00ed p\u00e1sky jsou vyrobeny hlavn\u011b z bavlny, naspodu je lepidlo, kter\u00e9 se aktivuje teplem. To je d\u016fvod, pro\u010d V\u00e1m fyzioterapeut t\u0159e p\u00e1sku t\u011bsn\u011b po aplikaci. Barvy jsou r\u016fzn\u00e9, n\u00e1zory na n\u011b taky. N\u011bkdo tvrd\u00ed, \u017ee modr\u00e1 chlad\u00ed, \u010derven\u00e1 h\u0159eje. Jin\u00fd zase, \u017ee je to jedno. Tak si vyberte:-).<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:23px\"><strong>K \u010demu v\u0161emu se d\u00e1 tejp pou\u017e\u00edt?<\/strong><\/p>\n\n\n\n<p style=\"font-size:23px\">Ve fyzioterapii se d\u00e1 pou\u017e\u00edvat skoro v\u0161ude, z\u00e1le\u017e\u00ed ale jak\u00fd pou\u017eijeme tejp, kde za\u010dneme lepit nebo jak tejp rozst\u0159\u00edh\u00e1me&#8230;<\/p>\n\n\n\n<p style=\"font-size:23px\">Kdy\u017e jsem tejpy objevila j\u00e1, vozila jsem je \u00fapln\u011b v\u0161ude, i na hodinovou vych\u00e1zku do p\u0159\u00edrody. Proto\u017ee co kdyby se mi n\u011bco stalo? T\u0159eba bych si vyvrkla kotn\u00edk nebo \u0159\u00edzla o v\u011btev? Krom\u011b toho jsme tejpovac\u00ed p\u00e1sky je\u0161t\u011b pou\u017eili na p\u0159ilepen\u00ed stanu nebo jako z\u00e1platu na goretexovou bundu.<\/p>\n\n\n\n<ul id=\"block-a04c0f47-b1a6-4a7a-a241-f7ed70ddf67e\" style=\"font-size:23px\"><li>k ovlivn\u011bn\u00ed sval\u016f (chceme, aby n\u011bkter\u00fd sval pracoval m\u00e9n\u011b a jin\u00fd v\u00edce, nap\u0159\u00edklad u p\u0159et\u00ed\u017een\u00e9ho p\u0159edlokt\u00ed nebo sval\u016f zad, u tenisov\u00e9ho lokte&#8230;)<\/li><li>ke zpevn\u011bn\u00ed kloub\u016f, t\u0159eba ramene, kolene&#8230; ( jako takov\u00e1 ort\u00e9za&#8230;)<\/li><li>kdy\u017e si vyvrtneme kotn\u00edk a pot\u0159ebujeme sn\u00ed\u017eit otok, a potom nohu zpevnit<\/li><li>po operac\u00edch (t\u0159eba v\u00fdm\u011bna kloub\u016f, vaz\u016f v koleni, ale taky po operac\u00edch prsou u \u017een..)<\/li><li>u mod\u0159in<\/li><li>k &#8222;modelov\u00e1n\u00ed chodidla a nohy&#8220;<\/li><li>u maminek po porodu, t\u0159eba u rozestupu b\u0159i\u0161n\u00ed st\u011bny<\/li><li>nebo k ovlivn\u011bn\u00ed d\u00fdch\u00e1n\u00ed&#8230;<\/li><\/ul>\n\n\n\n<p style=\"font-size:23px\">Mo\u017enost\u00ed kdy a pou\u017e\u00edt tejp je milion tis\u00edc. V podstat\u011b pat\u0159\u00ed do ordinace ka\u017ed\u00e9ho fyzioterapeuta.<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:23px\"><strong>Kdy\u017e dva d\u011blaj\u00ed tot\u00e9\u017e, nen\u00ed to tot\u00e9\u017e<\/strong><\/p>\n\n\n\n<p style=\"font-size:23px\">St\u00e1v\u00e1 se mi to \u010dasto, p\u0159ijde mi klient do ordinace \u0159ekne: &#8222;Zkou\u0161el jsem to jako vy, ale nebylo to ono. Asi jsem si koupil hor\u0161\u00ed tejp v Lidlu.&#8220; Na to v\u011bt\u0161inou odpov\u00edm: &#8222;Jasn\u011b, nemus\u00ed to b\u00fdt ale jen tejpem z Lidlu, proto\u017ee j\u00e1 si taky d\u016fm nenavrhnu jako architekt. &#8222;Tak to prost\u011b je. I kdy\u017e to v\u011bt\u0161inou vypad\u00e1, \u017ee je to nalepen\u00e1 p\u00e1ska na k\u016f\u017ei, mnohdy za t\u00edm je n\u011bjak\u00fd vy\u0161\u0161\u00ed smysl, pro\u010d tam je zrovna takov\u00e9 a takov\u00e9 nap\u011bt\u00ed a co jsme t\u00edm vlastn\u011b cht\u011bli ovlivnit.<\/p>\n\n\n\n<p style=\"font-size:23px\">Tejp je skv\u011bl\u00fd sluha, ale zl\u00fd p\u00e1n, je to jako se v\u0161\u00edm, se soci\u00e1ln\u00edma s\u00edt\u011bma nebo s pen\u011bzma, nemysl\u00edm si, \u017ee je fajn fyzio \u0159e\u0161en\u00ed n\u011bjak\u00e9ho probl\u00e9mu jenom lepit a p\u0159elepovat. Je to jako \u0159e\u0161it bolav\u00fd rozchod nov\u00fdm vztahem.<\/p>\n\n\n\n<p style=\"font-size:23px\"><em>Tejpov\u00e1n\u00ed bych brala jako takovou mini berli\u010dku, takovou pom\u016fcku ke zlep\u0161en\u00ed. J\u00e1 sama ho r\u00e1da pou\u017e\u00edv\u00e1m k tomu, kdy\u017e se celou hodinu o n\u011bco sna\u017e\u00edme, a potom chci, aby se na\u0161e snaha je\u0161t\u011b n\u011bjakou chv\u00edli udr\u017eela.<\/em><\/p>\n\n\n\n<p>Jestli se chcete nau\u010dit tejpovat od mnoholat\u00e9ho odborn\u00edka, tak si objednejte term\u00edn <\/p>\n\n\n\n<div class=\"wp-container-1 wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"\" target=\"_blank\" rel=\"noreferrer noopener\">REZERVACE<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Doned\u00e1vna to byla pro n\u011bkoho m\u00f3da sportovc\u016f, n\u011bkdo v tom vid\u011bl pomocn\u00edka, kter\u00fd mu pom\u016f\u017ee. Jak je to s tejpov\u00e1n\u00edm a tejpem? Co to je a kde to vzniklo? A &hellip; <\/p>\n","protected":false},"author":1,"featured_media":453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.fyziomarketa.cz\/index.php\/wp-json\/wp\/v2\/posts\/490"}],"collection":[{"href":"https:\/\/www.fyziomarketa.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fyziomarketa.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fyziomarketa.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fyziomarketa.cz\/index.php\/wp-json\/wp\/v2\/comments?post=490"}],"version-history":[{"count":9,"href":"https:\/\/www.fyziomarketa.cz\/index.php\/wp-json\/wp\/v2\/posts\/490\/revisions"}],"predecessor-version":[{"id":985,"href":"https:\/\/www.fyziomarketa.cz\/index.php\/wp-json\/wp\/v2\/posts\/490\/revisions\/985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fyziomarketa.cz\/index.php\/wp-json\/wp\/v2\/media\/453"}],"wp:attachment":[{"href":"https:\/\/www.fyziomarketa.cz\/index.php\/wp-json\/wp\/v2\/media?parent=490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fyziomarketa.cz\/index.php\/wp-json\/wp\/v2\/categories?post=490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fyziomarketa.cz\/index.php\/wp-json\/wp\/v2\/tags?post=490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}